Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.
More than ever before, the percentage of Americans either overweight to obese has raised to new heights. Data from the National Health and Nutrition Examination Survey found that the prevalence of obesity from 2011-2014 was just over 36% in adults and 17% in youth. This current path of continued rising rates in obesity is harming everyone’s health.
Read MoreBut if these “diets” all claim to be the best for taking the weight off for good, then why has the number of people overweight to obese continued on an upward trend in the U.S.?
Read MoreWe've talked about all types of weight loss strategies and trends recently on the blog. From intermittent fasting and weight loss myths to juicing and detoxing for losing weight, there are sure no shortages of tips.
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