Sidestep these 7 weight loss saboteurs
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Weight loss is tough. Add in certain factors sabotaging your valiant efforts and it becomes even tougher.
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HEALTHY FOOD
9 Weight Loss Tips You've Never Tried
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It seems these days, everyone's an expert on what works and what doesn't when it comes to weight loss. The truth is weight loss doesn't have one simple formula. Everyone's body is different and you need to find what works for you. But we have 9 weight loss tips that you probably haven't tried before. Here they are.
Read MoreCoconut Vinegar is the New Vinegar
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We recently touched on the health benefits of coconut oil, which helps from everything to regulating our blood sugar levels to weight loss. The fats from coconut have special fat compounds called medium chain triglycerides (MCTs) that have been shown to help the liver burn fat. So, to take the coconut trend even further, enter coconut vinegar.
Read More6 Tricks to Reduce Belly Fat
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Belly fat – we all dread it. For many people, the waist is often the first place excess fat goes. Here are 6 realistic tricks you can try to rid your body of that belly fat.
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