Natural ways stopping headaches before they start
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Headaches can disrupt your best laid plans. Whether you experience the dull pain, tightness and pressure of a tension headache or the sharp, throbbing ache of a migraine,
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Life after a stroke
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Each stroke victim is unique. For some, only mild conditions develop that very likely will improve and resolve with time and rehabilitation. For
Read More7 things your nails are saying about your health
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Our nails are collections of dead cells that grow from a root called the matrix hidden just beneath your cuticle, the lighter crescent shaped area at the base.
Read More5 reasons for loving lunges
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Admit it – you either love doing lunges or hate it. There is usually not many in between. But, you have to admit, lunges do it all. From making your legs strong and powerful to sculpting a nice butt, lunges are an exercise you need to learn to love.
Read MoreSimple home remedies for soothing a sore throat
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Having a sore throat can be one of the most painful conditions affecting a common everyday act of our lives – swallowing. Also known as pharyngitis, a sore throat is usually the result of either a viral or bacterial infection.
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Zinc Acetate & the common cold
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Medicine still cannot cure the common cold, but we may have just discovered a quick and inexpensive way to get you better, faster. A meta-analysis of three controlled trials has revealed that zinc acetate lozenges increases the rate of recovery from the common cold by a factor of three.
Read MoreRe-Programming Your Body to Fight Cancer
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What if we could re-program immune cells in your body to recognize, seek out and destroy cancer cells?
Read More6 ways to cut your risk of colorectal cancer in half
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One of the most complex pieces of machinery found in our body is our colon. More than just an inert tube attached to the tail end of our digestive system (our rectum), our colon dutifully performs what no other organ cares to deal with – our bowel movements. But in addition to that thankless yet necessary job is the fact our colon also directs the balance of fluid and electrolytes in the body and plays host to a crucial ecosystem of bacteria playing a vital role in our health. Until something goes wrong with this essential organ, many of us fail to appreciate just what our colon means to our health and well-being.
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