Take these steps to avoid atrial fibrillation
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To prevent further damage to the heart, it’s vital to get a proper diagnosis since Afib increases the risk of blood clots which can increase stroke risk by fivefold.
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Improve artery health with static stretching
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Stretching is still considered a vital part of any workout routine but here’s another benefit: Static-passive stretching of the lower leg muscles may improve the health of your arteries.
Read MoreAre you being extra kind to your kidneys?
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They also maintain a healthy balance of electrolytes (sodium, potassium, and phosphate) in addition to making red blood cells, producing hormones regulating blood pressure, and keeping bones strong.
Read MoreEasy-to-digest foods for easing gastroenteritis
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Stomach issues such as gastroenteritis are not only uncomfortable but also is concerning in knowing what foods to eat and what foods to avoid. Ideally, this is a time for choosing foods easy to digest and gentle on your GI tract.
Read MoreEasy exercises for improving posture
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Your overall appearance will significantly benefit too. One of the best known secrets to remaining youthful is to stand and sit up straight.
Read MoreNew study’s message: Quit smoking now to improve chances of surviving a diagnosis of lung cancer
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The news from this latest research adds strength to helping support those who currently still smoke to strongly consider kicking the habit.
Read MoreTop 5 doctors’ men should see for routine healthcare
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Let’s take a look at the top 5 medical specialties all men should have yearly visits with assessing their health and well-being:
Read MoreSoothing solutions for managing irritable bowel syndrome
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While discouraging to deal with, dietary changes and stress-relief tactics can provide a significant dose of self-remedy.
Read MoreNatural remedies raising low blood pressure
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If a person is not experiencing any symptoms with a low blood pressure reading, most doctors usually do not have as much concern.
Read MoreCDC adds six new symptoms to COVID-19 guidelines
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Now the CDC has a new list of the following symptoms also believed to be associated with the viral infection:
Read MoreThe basics of brain aneurysms
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Anyone who has survived the experience of a brain aneurysm will tell you it is extremely upsetting and difficult to deal with.
Read MoreSurprising common causes of blood sugar spikes
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Trying to coordinate healthy eating with consistent exercise along with regular use of prescribed medications, only to have inconsistent results, can be discouraging.
Read MoreCould your medications be causing a nutrient deficiency?
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Not all medications have the ability to lower nutrient stores or interfere with them, but there are certain medications that can and do, especially when taken for quite some time.
Read More5 Common medical conditions that are actually autoimmune diseases
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According to the National Institutes of Health, more than 23 million Americans suffer from an autoimmune disease.
Read MoreBeware of poor circulation in your feet
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When your heart pumps blood through blood vessels, its supplying oxygen rich blood to every cell and vital organ helping them carry out their daily tasks.
Read More8 ways to stay calm during an MRI
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The important thing to know is the technicians performing the procedure are highly-trained professionals and you’ll be in capable hands.
Read MoreShining a spotlight on aspiration pneumonia
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What’s the difference between pneumonia and aspiration pneumonia?
Read MoreCould you be at risk for glaucoma?
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The optic nerve carries images from the retina, which is the specialized light sensing tissue, to the brain so we can see.
Read MoreLymphedema – What you need to know
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chronic condition impacting 3 to 5 million Americans is called lymphedema.
Read More7 Logical reasons to treat sleep apnea
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Someone can be suffering from various symptoms having no idea the root of the problem is poor sleep quality caused by sleep apnea.
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