Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.
Portion control is arguably the simplest and easiest habit you could adopt as part of a healthy lifestyle and maintaining a healthy weight, especially soon after you've lost weight. Here's tips to trick your brain into embracing portion control once and for all.
Read MoreThere has been a call to decrease the amount of meat we eat and increase our intake of plant-based foods. Discover the healthiest diet that you can do for the rest of your life.
Read More
