Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.
Grocery shopping – you either love it, hate it or maybe you are somewhere in between. No matter how you feel about it, we have to eat in order to live so we might as well be good at it.
Read MoreTwo of the world's leading nutritional scientists believe we need to pretty much scrap everything and start over.
Read MoreFood labels are extremely important to our health. They keep us informed and help with managing what we intake. As an increasing amount of evidence is made available regarding the effect of processed foods (which require food labels), it's important to understand how to read one and what ingredients to look for.
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