Juicing – does it live up to its health claims?

Juicing – does it live up to its health claims?

Juicing fruits and veggies has been a dietary craze storming across the country as a convenient approach to clean eating.  From juice shops popping up in the neighborhood to celebrities jumping on the juice bandwagon, this trendy beverage infatuation looks to be around for a while.

Read More

Detoxify Your Body and Get Healthy

Detoxify Your Body and Get Healthy

We often accept having low energy, unwanted body fat, constipation, a weakened immune system, and an unhealthy physical appearance as regular health problems. Detoxifying is way to alleviate this.

Read More

The Amazing Benefits of Juicing

The Amazing Benefits of Juicing

Juicing has grown to become a five billion dollar industry and there is no shortage of consumer reports on how great the cleanses make them feel.  Yet, there is no scientific evidence that these cleanses actually detoxify your system, and in some instances, they can even be harmful.

Read More

The Dangers of Juicing

The Dangers of Juicing

Many people complain that they don’t have time to eat well.  Queue, juicing.  Juicing helps people get lots of fruit and veggie nutrients all at once, with little to no effort – perfect for the soccer mom or corporate warrior who lacks time. 

Read More

Juice Cleanses and Detoxes: Are They Healthy?

Juice Cleanses and Detoxes: Are They Healthy?

The benefits of juice cleanses and detox diets have been touted in magazines and talk shows for the past couple of years. It has grown to become a five billion dollar industry and there is no shortage of consumer reports on how great the cleanses make them feel.  

Read More

Juice cleanses and detox diets: Helpful or harmful?

Juice cleanses and detox diets: Helpful or harmful?

The health benefits of juice cleanses and detox diets have been touted in magazines and on talk shows for the past couple of years. It has grown to become a $5 billion industry, and there is no shortage of consumer reports on how great the cleanses make people feel.  

Read More