More Fiber, Weigh Less
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It's hard to know what to eat anymore if you want to lose weight. But new study findings add to the piles of research highlighting fiber as being the secret to actually losing weight.
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HEALTHY FOOD
Eat More Fiber - Lose Weight
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We've always known fiber to be an important part of a healthy diet. But new studies are showing it may be the secret to losing weight and keeping it off
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