Beware – your grocery store has danger zones that will try to thwart your attempts at healthy eating or losing weight.  Of course, we all know grocery stores are usually safe places to shop. In fact, if we are going to eat, we have to go grocery shopping – unless we are completely self-sufficient with our own milk cow, chickens, fruits trees and vegetable garden.  Since that scenario fits just about no one in our country anymore, our dependency on the grocery store is vital but just as vital to our health are the food choices we make there.  Most of us spend a fair amount of time shopping for food.  So far in 2015, the average number of trips we as consumers make to the grocery store is 1.5 times per week.