How your body naturally detoxifies itself
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Everyday 24/7 our body continuously removes waste products and toxins we don’t need and it does a perfectly good job of doing so when we trust our body and let it do its’ work.
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HEALTHY FOOD
Losing just 5 percent of body weight significantly improves health
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Whether obese or overweight, the thought of having to radically transform your body by losing lots of pounds can be extremely formidable.
Read MoreWhy It's so Hard to lose weight
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Losing weight and keeping it off is a struggle for many people out there. More often than not, people who have lost weight tend to gain it back rather than keep it off. But why is this? What in our nature makes it easier to gain the weight back than keep it off? Recent research has sought to find out what happens after weight loss that leads to weight re-gain.
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