Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.
There are many recommendations and strategies we can use to make an impact on reducing our overall cancer risk. As far as dietary recommendations go, using your eating pattern to reduce your risk of cancer works in two ways:
Read MoreNot only do our daily food choices play a substantial role on the influence and specific type of cancer that may develop but our food choices may also provide a protective role in reducing our risk of this deadly disease.
Read MoreWhile men have been warned away from soy, there are new reasons to believe it can save women's lives. A recent study from Tufts University in Massachusetts investigated the link between dietary intake of the isoflavones found in soy products and breast cancer mortality, and unearthed some surprising data.
Read MoreCruciferous Vegetables are rich in vitamins, minerals, other nutrients and chemicals called glucosinolates.
Read MoreBelly fat (aka visceral fat) is serious business. A big waistline puts you at increased risk for many health problems including diabetes, heart disease and cancer. Here are ways to lose it for good this time.
Read MoreWant to know how to fight all types of cancer? What you eat has a lot to do with it. Read on to discover some of our favorite cancer fighting foods (and some of the most powerful.)
Read MoreNon-GMO versus GMO fruits, vegetable and other food is a huge debate. It's been approved but many health professionals are uncertain of its long term effect on our body.
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