Fight Fat with Berries
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Berries are extremely high in vitamin C, high in fiber, and low in calories. Vitamin C is important to helping our body reduce tension and boost the immune system.
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HEALTHY FOOD
Food and Diet
Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.