The best and worst foods affecting blood sugar
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Whether you have diabetes or not, certain foods can send blood sugar soaring.
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HEALTHY FOOD
Do Not Want to Gain Weight? Avoid These 5 Morning Drinks
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Those who have busy schedule in the morning, replace breakfast meal with just drinks. However, this replacement is not a wise choice for those who want to lose weight.
Read MoreWhy You Need to Stop Drinking Diet Soda
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Giving up soda is a big change for a lot of people. Even cutting back from let’s say three sodas to one a day, can be life-altering and very beneficial to your health. For some people the changes are a bit less drastic and mean switching from regular to diet soda.
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