Risks Of Diet Soda Consumption
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The harms of regular soda consumption have been well-documented over the past many years linking them to promoting obesity, dental cavities and inflammation in the body.
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HEALTHY FOOD
The Diet Soda Trap
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Diet sodas advertise that they are sugar-free, so many soda-lovers have turned to these with a reasonable expectation that they will satisfy their sweet tooths and not affect their blood sugar levels.
Read MoreWhy You Need to Stop Drinking Diet Soda
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Giving up soda is a big change for a lot of people. Even cutting back from let’s say three sodas to one a day, can be life-altering and very beneficial to your health. For some people the changes are a bit less drastic and mean switching from regular to diet soda.
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