Getting Rid of Anxiety
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Feeling anxious can make life uncomfortable. It can make your heart beat faster, fingers sweat, and breathing shallow and labored.
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Common anxiety symptoms
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People who suffer from anxiety suffer on both a psychological and physical level. The condition occurs when the body feels threatened that something is about to happen or will happen in the future.
Read MoreUnderstanding What Anxiety Actually Is
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Anxiety is a common disorder that involves feeling overwhelmed and stressed, fear, or panic. There are a number of different types of anxiety disorders. When anxiety builds up or the feelings become too intense, it can cause a person to have a panic attack.
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