6 ways to cut your risk of colorectal cancer in half

6 ways to cut your risk of colorectal cancer in half

One of the most complex pieces of machinery found in our body is our colon.  More than just an inert tube attached to the tail end of our digestive system (our rectum), our colon dutifully performs what no other organ cares to deal with – our bowel movements.  But in addition to that thankless yet necessary job is the fact our colon also directs the balance of fluid and electrolytes in the body and plays host to a crucial ecosystem of bacteria playing a vital role in our health.  Until something goes wrong with this essential organ, many of us fail to appreciate just what our colon means to our health and well-being.

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How Men Can Beat Osteoporosis

How Men Can Beat Osteoporosis

Osteoporosis is a major public health threat affecting almost 44 million American men and women aged 50 and older. Most of those people are women; mainly because the “brittle bone disease” affects the elderly and women live longer, and men are more likely to have exercised, which builds up bone mass. The most common cause of osteoporosis in men is low testosterone.

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