Vision health begins with a dilated eye exam
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Out of all of our organs our eyes are an amazing and unique work of art. The ability to see well and have healthy functioning of our eyes is not to be taken for granted.
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8 ways to stop a nosebleed
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Most nosebleeds can be treated at home and are rarely life-threatening. Usually nosebleeds can be easily treated with the following 8 steps:
10 health habits you’ll never regret doing
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We all have regrets in life. Maybe you’ve didn’t travel as much as you would have liked or you stayed too long in a bad relationship.
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Vitamin K’s potential for slowing progression of osteoarthritis
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This is why new studies are showing promise in possible dietary interventions in which vitamin K appears to be the leading nutritional star.