Here’s why you’re waking up with a sore throat
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Did you leave a window open, did you have a fan running, or was the room too cold?
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How to maintain age-defying energy levels
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Besides, with some lifestyle changes, you can maximize energy levels allowing you continued enjoyment of a fun-filled life.
Read MoreNixing nighttime trips to the bathroom
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Men are much more frequently affected by nocturia than women are, and those who have difficulty walking are at increased risk of injury.
Read More8 Red flags it’s time to see a dentist
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You’ve been having issues with your teeth. Maybe tooth pain, a chipped tooth, or bleeding gums. But, like many of us, you put off the obvious – a trip to the dentist.
Read MoreNutrition’s important role in wound healing
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Remember when you skinned your knee as a kid and the scrape healed on its own with little more than a bandage?
Read MoreExhausted? 12 ways to boost energy instantly
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Have you ever wondered how to give yourself a much needed boost of energy just when you feel like falling asleep on the spot?
Read MoreLiving with atrial fibrillation
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Atrial fibrillation (AFib) is the most common type of heart rhythm disturbance (arrhythmia) in the United States.
Read More10 Ways to get calcium and vitamin D if lactose intolerant
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If you are someone with lactose intolerance, the inability to digest lactose, a sugar found in cow’s milk and other dairy foods, you may not be obtaining sufficient calcium and vitamin D.
Read MoreCommon questions about pacemakers
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Since 1960, when the very first pacemaker was implanted in a person, countless lives have not only improved but have been saved and extended beyond their years.
Read MoreVision health begins with a dilated eye exam
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Out of all of our organs our eyes are an amazing and unique work of art. The ability to see well and have healthy functioning of our eyes is not to be taken for granted.
Read MoreUnlocking 8 revealing facts about lupus
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Here are 8 things you should know about this autoimmune disease that could possibly save you time in getting an accurate diagnosis:
Do B vitamins really boost energy levels?
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xMarketers promoting B vitamin supplements or energy drinks and shots use the claim that B vitamins can give you a boost of adrenaline when lacking get up and go.
Read MoreHodgkin’s vs non-Hodgkin’s lymphoma: How do they differ?
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There has always been a bit of confusion surrounding the differences between Hodgkin’s vs non-Hodgkin’s lymphoma (NHL) also known as blood cancers.
Read MoreOsteoarthritis: What it is and how to manage it
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Often referred to as “wear and tear” arthritis, osteoarthritis (OA) is the most common form of this condition in the United States.
Read More8 health warning signs coming from your feet
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The saying “you can’t really understand another person’s experience until you’ve walked a mile in their shoes,” could also be said of a person’s health too.
Read MoreYour gallstone prevention checklist
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Tucked away on the right side of the abdomen below the liver is your gallbladder. The gallbladder is a 4-inch pear-shaped sac and is one of the body’s smallest organs.
Read More7 best reasons not to ignore your core muscles
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Ignore your core muscles and you’ll eventually pay the price. Maybe you don’t have a six-pack but having strong core muscles are important.
Read MoreDoes glucosamine really help arthritis pain?
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Nearly 21 million Americans or 12.1 percent of the U.S. population age 25 and older have this crippling condition.
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The mystery of obsessive-compulsive disorder
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Obsessive-compulsive disorder (OCD) is a common long-term anxiety disorder affecting around 5 million or 1 in 40 adults in the United States.
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