Bladder prolapse: A common condition in women
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A common but not always talked about condition up to 11 percent of women will experience is bladder prolapse.
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5 steps to better blood pressure numbers
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Making lifestyle changes can be challenging but necessary. It does not require a major overhaul of your life in order to make a significant impact on reaching healthier blood pressure numbers. Here are 5 steps for actions you can take getting your blood pressure back in a normal range:
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