Preventative Care. Dr. David Samadi will explore the new and often debated areas of preventative care. Prevent cancer, check your blood pressure, eat the right foods and other prevention tips. Get a medical doctor's take on herbal treatments, yoga, homeopathy, acupuncture, vitamins, supplements, massage therapy, spiritual treatment and other forms of alternative therapy for prevention.
The secret to long-term weight loss (keeping it off) is in your everyday decisions. That transition from dieting and quick fix solutions to permanent lifestyle changes matter the most. We all can lose weight and probably have, but have you ever actually kept it off? For keeping the extra pounds off, you have to master consistency and small changes. The journey isn't about big, dramatic changes, it's about making progress.
Read MoreBelly bulge or fat, is a shared commonality among many people here in the United States. There are many contributing factors. Here's what you need to know.
Read MoreGetting enough sleep is one of the best habits you can have for your health. But do we pay enough attention to it? A new study shows the relation to food cravings and sleeping less. We explore (and hopefully get you sleeping better.)
Read MoreOnly one out of every three adults actually gets enough physical activity each week to stay healthy. The PCFSN also reports that a typical American diets surpasses the suggested consumption of fats, sugars, salt, refined grains, and saturated fat. Not only do Americans eat a diet high in fats, sugars, and sodium, but also eat less than the recommended amounts of vegetables, fruits, and whole grains. It is no surprise that recent statistics postulate that obesity affects over 78 million American adults. It is also projected that by 2030, half of all adults in the United States will be obese.
Read MoreThe FDA approved two new weight-loss medicines: Qsymia and Belviq. Until recently, there was a 13-year stretch in which the FDA did not approve any new medications to help people struggling with obesity.
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