New study: Replacing sugar is beneficial

New study: Replacing sugar is beneficial

A new study from the University of California in San Francisco says that sugar is associated with metabolic syndrome. Metabolic syndrome is a group of conditions including increased blood pressure, high blood sugar levels, excess belly fat and abnormal cholesterol. The study was led by Dr. Robert Lustig.

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Preventing pre-diabetes from becoming diabetes

Preventing pre-diabetes from becoming diabetes

According to the Centers for Disease Control and Prevention, approximately 79 million American adults have pre-diabetes.  As you might guess, pre-diabetes can, and often does, develop into diabetes.  Unfortunately, chances are that the cardiovascular damage that occurs with type 2 diabetes is already occurring with pre-diabetes.  

The good news, however, is that a diagnosis of pre-diabetes does not sentence you to a diagnosis of diabetes; rather, with some lifestyle changes, diabetes can be prevented. 

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