6 ways to achieve superior sperm health

6 ways to achieve superior sperm health

When a healthy adult male has sex, he can release between 40 million to 1.2 billion sperm cells in a single ejaculation. That is a lot of sperm to have to keep healthy in order to be successful in regards to reproduction.  But if a man experiences reproductive issues then it may cause him to pause and consider the fact that maybe his sperm is not quite up to par. 

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Alright Men, Let's Discuss: Does Size Really Matter?

Alright Men, Let's Discuss: Does Size Really Matter?

It’s easy to laugh at poor George Costanza for his shrunken manhood, but some reports suggest that only about 55% of men are satisfied with their penis size. Some men actually seek potentially dangerous surgical solutions to a problem that  is often only in their head. Clearly men have a very distorted picture of what the average size is or what the best size is for optimal sexual performance. A number of studies have tried to understand this cultural connotation with penis size and sexual performance. 

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