Men Over 50 Should Know Their Heart Health Risks

According to The Heart Foundation, 720,000 people die of heart disease every year making it the most common disease among men and women.  Cardiovascular diseases claim more lives than all forms of cancer combined. 

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6 Healthy Foods For Men

6 Healthy Foods For Men

Men need to be conscious of what they're eating to fight chronic diseases like stroke, heart attack and diabetes. But eating healthy for a man is also important for male-only issues such as erectile dysfunction, male menopause and low testosterone. Here are 6 new food ideas for him to try.

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Here's How the Male "O" Works

Here's How the Male "O" Works

Have you ever wondered what goes on during an orgasm for your man? Is the “big O” entirely different for him, or is that all just a myth?  Although physically similar in that both sexes experience warm, tingly, physical sensations throughout the body, according to science orgasms for men and women differ greatly.

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Alright Men, Let's Discuss: Does Size Really Matter?

Alright Men, Let's Discuss: Does Size Really Matter?

It’s easy to laugh at poor George Costanza for his shrunken manhood, but some reports suggest that only about 55% of men are satisfied with their penis size. Some men actually seek potentially dangerous surgical solutions to a problem that  is often only in their head. Clearly men have a very distorted picture of what the average size is or what the best size is for optimal sexual performance. A number of studies have tried to understand this cultural connotation with penis size and sexual performance. 

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Ways to prevent erectile dysfunction

Ways to prevent erectile dysfunction

It is extremely important to maintain a healthy weight for a number of reasons, and avoiding erectile dysfunction is one of them. Losing weight or maintaining a healthy body weight is also important for your cardiovascular health. The two are actually connected. Because the penis is a vascular organ, it requires adequate blood flow in order to function properly. If there is a lack of blood flow, this can eventually cause damage and result in erectile dysfunction. Preventing or controlling diabetes is also important to prevent erectile dysfunction because diabetes is related to being overweight or obese, which can cause nerve damage in the penis.

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