Top tips avoiding cracked, dry skin this winter

Top tips avoiding cracked, dry skin this winter

Living in a cold climate during chilly to downright freezing weather can be hard on our skin. Blustery winds and frigid temperatures are no friend to our largest organ quickly zapping moisture leaving it feeling rough, dry, and cracked.

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Weather Winter by Boosting Your Immune System

Want to get through the winter as healthy as possible?  Take special care of your immune system.  If there’s one system in our body we tend to neglect, it’s this one.  Only when we get sick do we remember how important it is.  Wintertime often means sharing close quarters with people and their germs, putting our immune system at risk.your body’s own personal department of defense, armed and ready to fight off any foreign 

substance that wants to cause you harm.  If it’s not fully functioning, you become more vulnerable

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