Are These Bad Habits Bloating Your Belly?
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One side effect of each person’s individual diet is the dreaded belly bloat. This is the feeling of being puffy, gassy, and generally uncomfortable.
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Stressed out? Try Eating These!
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If you are feeling stressed, try these foods to minimize the negative effects of stress on your body.
Read MoreDandruff And More!
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Dandruff is a problem that we have all experienced once in our lifetime. It can appear in any age, but often appears during puberty.
Read MoreOvercome Your Social Fears
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Have you ever felt fear in a social situation? Even if you have high self-confidence, you may have experienced fear in some social situations.
Read MoreFollow These Tips & Maintain A Healthy Body
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There are some tips that help you maintain metabolism rate up to a regular level that is required for a healthy body.
Read MoreSkipping a Beat: The 411 on Atrial Fibrillation
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It may have been a “Love Beat” for The DeFranco Family back in 1973, but for everybody else now, an irregular heartbeat could lead to strokes, heart attacks or heart failure.
Read MoreAll In The Wrist: Coping with Carpal Tunnel Syndrome
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Carpal tunnel syndrome is caused by a pinched median nerve in the wrist, and the symptoms include tingling, numbness, and weakness, among others.
Read MoreStay Alert without Coffee
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Here are some tips on how to weather the inevitable post-DST change grogginess without the benefit of coffee or caffeine.
Read MoreOvercoming Incontinence
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There are different types of incontinence, each with different approaches and diagnostic methods.
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Take Steps Against Food Poisoning
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Few guidelines to follow if you want to avoid this ailment.
Read MoreTake a Natural Approach to Allergy Relief
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Start by keeping the outside, outside. Make the air inside your home a haven from air-born allergens.
Read More7 herbs to help boost your memory
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There are tons of herbs and species which contain enough amount of AChEi to help keep your memory.
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Solving the “Alcohol Harm Paradox”
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Alcohol is responsible for 5.1 % of the global burden of disease and injury (disability adjusted life years) and 3.3 million deaths worldwide.
Read MoreHow to get fit during your commute
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What if you could take advantage of your commute, and use it to burn calories?
Read MoreHow to know if your liver is healthy
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There are signs and symptoms you can look out for that are indicators of an unhealthy liver.
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Want to lower your cholesterol?
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Men who exercise on a regular basis may have lower cholesterol levels. The type of exercise that seems to be most helpful in reducing cholesterol levels is aerobic exercise.
Read MoreReduce blood sugar levels naturally
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During the night, you’ve spent a third of your day fasting, and when you get up in the morning your body needs food so it can get your blood sugar levels normal again.
Read MoreIs your office bad for your health
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These days open office layouts and cubicles seem to be the norm in most offices, especially in New York, but this functional layout may be the worst when it comes to employee wellness and productivity.
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