August 14, 2018

Enhancing mental wellness with feel-good foods

August 14, 2018/ Dr. David Samadi

When feeling down in the dumps or riddled with anxiety, instead of turning to Prozac, why not try nutrient-rich food as an antidote instead?

Versatile Zucchini

July 14, 2016/ Dr. David Samadi

Talk about a vegetable that just keeps on giving all summer. If any of you are gardeners and grow zucchini, you know what I mean.

June 06, 2016/ Dr. David Samadi

Break the routine, dig yourself out of the rut and bring some excitement to your plate and taste buds.