Top probiotic beverages boosting belly health
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The term “probiotic” has been a buzz word for a while reminding us of the busy ecosystem of bacteria occupying space in our gut.
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HEALTHY FOOD
What is Kombucha?
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You may have been hearing a lot about kombucha, or seen it on the shelf at the supermarket or health food store. But do you actually know what this tea-like drink is? Kombucha is a fermented tea that is often marketed as a health drink. Because it is fermented, the tea has a distinct vinegary flavor.
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