Make room for mushrooms on your plate
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Often categorized as a vegetable since they have a similar nutritional profile as produce, mushrooms are actually a fungi.
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HEALTHY FOOD
Benefits of Shiitake Mushrooms
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Shiitake mushrooms, like most fungus foods, aren't much to look at. But try to get past their odd form and texture, because their nutritional benefits are extraordinary.
Read MoreWhy Your Favorite Fungi Is Fabulous
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Over 4600 years ago, mushrooms were revered as a plant of immortality by the ancient Egyptians. Commoners were not allowed to even touch mushrooms as the pharaohs of Egypt decreed it as a food only for royalty.
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