Looking for natural ways to reduce cholesterol? 8 food sources that can help

Looking for natural ways to reduce cholesterol?  8 food sources that can help

Most of us would rather treat high cholesterol naturally if at all possible.  But depending on your cholesterol level, many physicians will prescribe medication such as a statin. Statins can be effective in lowering cholesterol but may also cause adverse side effects for some individuals.  First, always listen to your physician and never quit taking your medication without consulting them but do ask questions to thoroughly understand all the options that can be helpful in lowering your cholesterol.

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