Benefits of Olive Oil
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Olive oil is really kind of in a class all its own. This heart-healthy oil is considered a leading component of the Mediterranean diet and plays an important role in other benefits for our health.
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HEALTHY FOOD
More Olive Oil, Please!
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Olive Oil has many health benefits. Healthy fats, like the type found in olive oil, can help lower the both risk of heart disease and diabetes. Read on for more benefits.
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