How to Get More Fiber
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You know you need to eat more fiber. Weight loss, lower cholesterol, reduced risk of diabetes and heart disease are all in fiber's wheelhouse.
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HEALTHY FOOD
Food and Diet
Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.