Could you be getting in too much caffeine?
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Here is a listing of not just foods and beverages but also medications you may be taking contributing to a little more caffeine than what’s good for you:
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HEALTHY FOOD
Coffee Lovers Rejoice: Coffee is Good For You
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About four years ago, I called the shot on the benefits of coffee and many medical doctors came out against it — on the front of it being linked to acid-reflux and heart disease. New studies show the health benefits aren't from caffeine but from chlorogenic acid and antioxidants, which consistently have shown to reduce inflammation.
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