Why choosing cherries makes good nutritional sense
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Cherries are typically classified as either sweet or tart. Sweet cherries include the Bing and Rainier varieties while tart cherries include Montmorency and Balaton.
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HEALTHY FOOD
Are You Nutrients Deficient
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Thanks to the wide variety and availability of nutritious foods in the United States, nutrient deficiencies are not a common occurrence.Yet, some of us may be falling below the recommended daily allowances setting us up for a subpar nutrient status.
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