Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.
Today, flaxseed is ubiquitous in grocery stores and is often touted as a nutritional powerhouse. When we take advantage of getting in our daily fix of flaxseed, our health reaps big benefits.
Read MoreFlaxseed comes from one of the oldest fiber crops in the world – flax – and dates back to ancient Egypt and China where it was cultivated.
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