Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.
Farro may not quite be a household word like quinoa or a food very many of us have in our pantry but give it a try and you’ll be sold on this ancient grain just like the Roman legions were centuries ago.
Read MoreAccording to new research from the Harvard T.H. Chan School of Public Health, eating more whole grains may reduce the risk of premature death.
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