De-stressing Starts with Your Diet
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It is well documented, the negative effects stress has on your body, but what if exercise, vacations, relaxation techniques or taking breaks isn’t enough?
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HEALTHY FOOD
Food and Diet
Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.