Drinking Wine & Coffee May Improve Your Stomach Health

Microbial are beneficial bacteria, fungi & viruses that live on and in the body. Microbial helps process food and regulate the immune system. Microbial can also play a role in mood disorders, obesity & other diseases. Dr. David Samadi explains why dietary factors including fruits, vegetables, buttermilk, coffee & yoghurt increases bacterial diversity whereas soda and high carbohydrate intake were associated with decreased diversity.