Recognizing 3 signs you may already have osteoporosis
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Knowing and understanding the risk factors for this disease is important as it can help you make lifestyle changes before the condition has set in.
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Osteopenia – what you should know
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Often confused with osteoporosis, osteopenia is a condition in which bone mineral density is lower than normal but not to the extent of osteoporosis, the brittle bone disease. The decreased bone density of osteopenia can lead to bone weakening and bone fragility with an increased risk of breaking a bone.
Read MoreSelenium in the Battle Against Alzheimer's
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This is the space where we usually tell men about some lesser known mineral or D-list vitamin that, if taken regularly, will help them live longer, cure their erectile dysfunction, clear their head, or just make them happier and peppier.
Read MoreTo know your liver is to love your liver
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How well do you really know your liver? This second largest organ and the largest internal organ (our skin is the largest organ of the human body), is a virtual factory performing more than 500 vital functions that have been identified some of which include the following:
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