Dangers of binge drinking before pregnancy

Dangers of binge drinking before pregnancy

By now everyone in the civilized world knows you shouldn’t drink alcohol, let alone binge-drink, while pregnant. But new research out of Rutgers University raises the abstention bar even higher. Scientists there have determined that mothers who binge drink before they become pregnant may be more likely to have children with high blood sugar and other changes in glucose function that increase their risk of developing diabetes as adults.

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What a woman’s waistline says about her health

What a woman’s waistline says about her health

It it’s getting difficult to zip up a favorite pair of jeans or slip into a snug-fitting dress, a woman may have an expanding waistline to blame. Often considered an expected part of growing older and especially after menopause, fat accumulation in the abdominal area better known as belly fat, should not be taken lightly.  An expanding waistline may be crying out “help” since as the body shifts fat to the abdomen, it also carries with it serious health risks.

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Are women wired to eat heavy?

Are women wired to eat heavy?

Women have it rough with regards to weight gain for plenty of psychological and social reasons. They certainly don’t need researchers from UCLA telling them that their brains are “wired” to eat more food, but that’s the conclusion of a new study.

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At a loss – women and thinning hair

At a loss – women and thinning hair

Unlike men, hair loss in women typically does not result in going completely bald.  But for women whose hair has thinned to the point of seeing their scalp, it can be devastating taking an emotional toll that can affect their physical and psychological health. 

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What women need to do to be heart healthy

What women need to do to be heart healthy

Throughout their lifetime, women often focus on preventing breast cancer or osteoporosis as they are touted more as being a “woman’s disease.”  But for a woman living in the United States, heart disease is the leading cause of death and the earlier in her life a woman takes steps to reduce her risk, the less likely she’ll face that scenario. 

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Reduce crippling menstrual cramps with yoga

Reduce crippling menstrual cramps with yoga

Ask any woman about menstrual cramps or commonly referred to as “the curse” and you will get a wide range of comments from them being barely noticeable for some women to severe enough to interfere with daily activities.  Symptoms can range from mild to moderate and can include abdominal and pelvic pain which may also spread to the lower back, nausea, vomiting, loose bowel movements or constipation, bloating in the belly area, and headaches or feeling faint.  Not exactly a time of the month women look forward to.

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Older Women Need Cervical Screening

Older Women Need Cervical Screening

Old habits and mindsets die hard, and sometimes that can have a real impact on our quality of life. For example, most every woman is under the impression, borne of generations of professional medical understanding and advice, that cervical cancer primarily affects younger women. In fact, a new study indicates that incidence rates of cervical cancer do not begin to decline until 85 years of age among women without a hysterectomy. Furthermore, the data show that women over 65 who have not been recently screened may benefit from continued surveillance.

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Breast Cancer and Low-Dose Aspirin

Breast Cancer and Low-Dose Aspirin

You may be taking low-dose aspirin regularly because its blood-thinning powers are known to stave off heart disease, but some California researchers may have just given you another reason. Their findings indicate that taking low-dose aspirin at least three times per week may reduce a woman's risk of breast cancer by up to 20 percent.

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4 reasons affecting a woman’s desire for sex

4 reasons affecting a woman’s desire for sex

Over the years, a woman’s sex drive can often wax and wane due to many complex components.  Low libido in women can be a contentious sore spot when your partner wants to engage in sex but she has little to no desire. 

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Women and Knee-Hip Surgery

Women and Knee-Hip Surgery

Although we often view knee replacement surgery as something that follows a lifetime of vigorous athletic activity for men, women are more likely to undergo the procedure. Women have a higher incidence of arthritis than men, and since arthritis is the leading cause of joint replacements, around 60 percent of all joint replacements are performed on women. Between 2013 and 2015, about 26 percent of women reported being diagnosed with arthritis, compared to 19.1 percent of men.

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Recognizing symptoms of endometriosis

Recognizing symptoms of endometriosis

Endometriosis is an often painful disorder women experience with symptoms varying from woman to woman.  The condition is where tissue that normally lines the inside of the uterus - the endometrium – grows outside of the uterus.  The endometrium is the tissue that thickens each month in preparation for possible implantation of an embryo.  If there is no implantation, then the lining or tissue will bleed known as a woman’s menstrual cycle. 

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Is it normal to have nipple discharge?

Is it normal to have nipple discharge?

Any woman who notices nipple discharge from her breast and is not breastfeeding may immediately go into panic mode.  However before immediately fearing the worst, the sight of discharge from a nipple can be alarming but in the vast majority of cases, it most likely is either normal or a minor issue.

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