How diet and exercise can help manage polycystic ovary syndrome

How diet and exercise can help manage polycystic ovary syndrome

PCOS may affect as many as 5 million women in the United States and can occur in girls as young as 11 years old.  The cause is unknown but seems to run in families as women with a mother or sister with PCOS are more likely to develop it also.  The main issue is a hormonal imbalance where the ovaries are making more androgens (male hormones such as testosterone) than what normally a woman makes. 

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The best ways to lose weight post-pregnancy

The best ways to lose weight post-pregnancy

It’s called “baby weight” and for a good reason.  It’s the weight many new moms may retain after the baby has arrived that she gained during pregnancy.  Most women will lose most of the weight that was packed on during the pregnancy, but there often is those last few stubborn pounds that have a tendency to stick around.

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Lump On Your Breast – Now What

Lump On Your Breast – Now What

It’s the one discovery no woman wants to find – a lump in her breast.  The initial reaction for most women is panic but don’t.  The vast majority of lumps found by women are not breast cancer - four out of five are not cancerous.

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Testing For Breast Cancer Gene

Testing For Breast Cancer Gene

Celebrities can have a huge impact on public persuasion.  Oscar-winning actress and filmmaker Angelina Jolie is one such famous person who can mobilize an audience particularly when it comes to health prevention. 

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