Eat for Your Skin
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You may never have washboard abs, rippling muscles, or a full head of hair (again), but you can get radiant, supple, glowing skin – and it won't take two hours a day in the gym or a time machine.
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WOMEN'S HEALTH
Women: Your Overtime Really is Killing You!
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Women who put in long hours for the bulk of their careers may pay a steep price: life-threatening illnesses, including heart disease and cancer.
Read MoreChange of Life: What to Expect at Menopause
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Menopause signals the the end of a woman's fertility, and is a natural phase in the cycle of her life. But for many, it is still a period fraught with anxiety.
Read More9 steps women can do to beat back heart disease
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For a woman living in the United States, heart disease is the leading cause of death and the earlier in her life a woman takes steps to reduce her risk, the less likely she’ll face that scenario.
Read MoreSecrets to maintaining a healthy weight during menopause
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A phase of life many women approach with some apprehension is menopause, the ceasing of menstruation typically occurring between 45 and 50 years of age.
Read MoreWhy Women Suffer More Sports Related Knee Injuries
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Each year there are between 100,000 to 200,000 ACL ruptures in the United States. Injury to the ACL is the most common knee joint injury among particularly among athletes.
Read MorePregnant? Make Sure You Exercise!
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Women who exercised were less likely to have a C-section than those who did not. The study was published in the American Journal of Obstetrics & Gynecology.
Read MoreRe-Think That Thong!
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It did wonders for Sisqo's career, but it may not be doing a heck of a lot for health. The thong, a fashion must for any woman, can also be a source for infections to spread.
Read MoreFemale Hair Loss
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Unlike men, women rarely get a receding hairline. But that does not mean they are exempt from hair loss.
Read MoreFour Ways To Prevent Breast Cancer
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For years, October has been designated Breast Cancer Awareness Month to help increase the awareness of this disease.
Read MoreNixing Nighttime Nocturia
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There is a condition that is estimated to occur in more than 50 percent of men and women over the age of 60 with it worsening over time.
Read MoreBaby Powder & Ovarian Cancer
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Who can forget the soft, subtle fragrance of baby or talcum powder. We associate it with innocence, purity, babies, and …..ovarian cancer?
Read MoreUnderstanding vaginitis
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Around one-third of all women will at some point in their lives experience an inflammation of the vaginal lining known as vaginitis.
Read MoreWomen & Eating Disorders
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The stereotypical anorexic is female, and, in fact, statistics show considerably more women are susceptible to eating disorders than men. Ever wonder why that is?
Read MoreBirth Control Pills & Depression
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The use of hormonal contraception or birth control pills is commonly used by millions of women worldwide.
Read MoreA Better Breast Cancer Scan
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For the longest time, women aged 40 to 70 have been encouraged to get a mammogram in order to detect abnormal changes in their breasts as early as possible.
Read MoreRemedies For Morning Sickness
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Pregnancy is supposed to be a happy time for a couple expecting a baby. But when the telltale signs of morning sickness become evident the sweet anticipation of newborn life can take a sour turn.
Read MoreFood Choices & Breast Cancer
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Surviving breast cancer is a victory all women can rejoice in breathing a little easier knowing you’ve conquered a brutal enemy that wanted to take you down.
Read MoreCoffee & Dementia In Women
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That morning cup of coffee not only stimulates a person to wakefulness it may also be stimulating their memory and cognitive functioning.
Read MoreExercise Reduces The Risk Of Breast Cancer
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The 1980’s hit song “Let’s Get Physical” famously sung by Olivia Newton John, takes on a whole new meaning for women in helping prevent breast cancer.
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