6 essential tips for vaginal health
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6 tips for vaginal health, this can prevent many disorders affecting the vagina keeping it as healthy as possible:
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WOMEN'S HEALTH
Vaginal Bacteria and UTI
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Urinary tract infections are a major nuisance for women. Nearly half of all women will suffer from one at least once in their lifetime, and for half of those women, UTIs will be a recurring nightmare. The infections are usually treated with antibiotics, but each time a UTI returns it is even more likely the infection will recur yet again.
Read MoreHow to Handle Your Vaginitis
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There are several reasons why you may be itchy “down there,” and they could all be vaginitis.
Read MoreHow to Strengthen the Vaginal Wall Muscles
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Keeping your vagina healthy and toned should be a major priority for all women. This isn’t just for sexual reasons and keeping a tight vagina for better stimulation, but for better urinary control and stronger pelvic muscles. So how exactly do you work you pelvic muscles? Doing Kegels is probably the best way. These pelvic exercises strengthen the pelvic floor can help you avoid incontinence and keep vaginal walls toned. Kegels can also transform feeble orgasms into fabulous ones.
Read More6 Vaginal Issues Women Should Be Aware Of
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Women need to be aware of the various vaginal issues that can arise (some without any warning.) Obviously the anatomy of a woman's body is much more internal than a man's and hygiene as well as prevention are incredibly important to help prevent many of these issues. Here's your guide to your vagina.
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