Practical help for hot flashes
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To help reduce or at the very least, bring cooling calm to a headstrong hot flash, here are some tips that help a woman manage the unbearable warmth when a hot flash strikes:
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WOMEN'S HEALTH
Hot flashes may increase risk of heart disease
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Hot flashes may be more than just a woman feeling the heat – they may also be increasing a woman’s risk of heart disease. Hot flashes, typically associated with menopause is when a woman may have a quick feeling of intense heat along with sometimes a red, flushed face and sweating. Up to 70% of women experience hot flashes with a third describing them as frequent or severe. Now a new study has discovered a link between women who get frequent hot flashes during menopause who may be susceptible to vascular dysfunction which can lead to heart disease.
Read MoreWill New Drug Flush Your Hot Flushes?
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The most frequent symptom of menopause and perimenopause is hot flushes, also known as hot flashes. They occur when the blood vessels near you skin's surface dilate to cool, but science still don't know the cause of the dilation.
Read MoreCoping with Perimenopause
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Your grandmother called it her “change of life.” Gynecologists know it as perimenopause, the natural transition leading up to menopause. Although it is inevitable, it may hit you earlier, depending upon your lifestyle.
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