How Caffeine Affects Your Estrogen
/
Research shows that more than one cup of coffee a day increased estrogen in women between the ages of 36 and 45 in the first stage of the menstrual cycle.
Read More
WOMEN'S HEALTH
Coping with Perimenopause
/
Your grandmother called it her “change of life.” Gynecologists know it as perimenopause, the natural transition leading up to menopause. Although it is inevitable, it may hit you earlier, depending upon your lifestyle.
Read More