Sex – the ultimate weight loss tool

Sex – the ultimate weight loss tool

Have you ever considered sex as a weight loss method?  Let’s think about this – sex gets our heart pounding working up a sweat plus gets us into compromising positions we normally don’t do.

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Sex drive increases with weight loss

Sex drive increases with weight loss

Dieting to lose weight can bring about all kinds of positive changes in one’s life.  From improved health to reduced stress levels.  Now you can add increases in your sex drive to this list. 

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Keep Your Heart In Shape For A Better Sex Life

Keep Your Heart In Shape For A Better Sex Life

The American Heart Association has specific recommendations regarding sexual activity and heart disease. Generally, sex is viewed as a form of exercise and as such should be treated in a similar fashion as the guidelines for heart disease and exercise.  

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