Keep Your Heart In Shape For A Better Sex Life

Keep Your Heart In Shape For A Better Sex Life

The American Heart Association has specific recommendations regarding sexual activity and heart disease. Generally, sex is viewed as a form of exercise and as such should be treated in a similar fashion as the guidelines for heart disease and exercise.  

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Two Flights Of Stairs A Day — The Heart Healthy Prescription For Sex

Two Flights Of Stairs A Day — The Heart Healthy Prescription For Sex

Heart disease is pervasive in the United States, representing a substantial health concern. Heart disease is pervasive in the United States, representing a substantial health concern. Over 17 million Americans have the condition, including 8.5 million people who have had a heart attack. In fact, heart disease is the number one cause of mortality for women. 

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