Food that kill your libido

Food that kill your libido

Feeling like your sex drive just isn’t what it used to be can be both frustrating and uncomfortable, especially when the underlying causes can vary dramatically.  Similarly, it can make your partner feel inadequate when the issue has nothing to do with them. Let’s take a look at some foods and drinks that could be killing your libido:

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Sleep boosts the female sex drive

Sleep boosts the female sex drive

The key to having better sex may be getting better sleep.  As we know, the male and female libido is affected by different things, for women sleep might play a big factor. According to a recent study, young women were more likely to have a desire for sex and actually have sex if they slept better during the previous night. 

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How to Increase the Female Libido

How to Increase the Female Libido

Make her feel wanted: Chasing after your partner, complimenting and acting as if you are trying to get them to bed for the first time every time is sure to boost their interest in you and having sex.  This is also a great confidence boost, and confidence feels sexy.  This gives both of you a chance to build anticipation and prepare for sex mentally. Exchanging glances, kisses and touches, then teasingly walking away can help the increase the intensity of what is to come.

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