5 Most Painful Everyday Injuries

5 Most Painful Everyday Injuries

We all know the pain that comes from stubbing our toe or hitting the funny bone. Even though they say pain is relevant, we know that these small injuries can sometimes cause major agony. So why do these common, everyday injuries result in such extreme pain and how can we find relief faster?

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Healing pulled muscles

Healing pulled muscles

We rely on our muscles to complete everyday tasks, from walking, or picking things up, to running and jumping around during a fitness class. Sometimes twisting or pulling the wrong way or too hard can spell injury for these muscles.  A muscle pull or strain is usually the result of a pull or tear, and as we age we put our bodies more at risk when we test our physical limits. Not stretching or warming up sufficiently is enough to get hurt. 

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