Is sitting killing you?
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According to the WHO (World Health Organization) physical inactivity is the 4th leading cause of death globally. Prolonged sitting will also increase the risk of type 2 diabetes by 90%.
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Osteoporosis Prevention
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Osteoporosis and low bone density currently affects an estimated 55% of the population over the age of 50 in the United States.
This means that 1 in 8 people over the age of 50 will have it at some point in their lives. It is estimated that about 54 million Americans are affected by the condition, a statistic that is thought to climb to 61 million people by 2020.
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