Preventative Care. Dr. David Samadi will explore the new and often debated areas of preventative care. Prevent cancer, check your blood pressure, eat the right foods and other prevention tips. Get a medical doctor's take on herbal treatments, yoga, homeopathy, acupuncture, vitamins, supplements, massage therapy, spiritual treatment and other forms of alternative therapy for prevention.
High blood pressure is called the silent killer. Not knowing that you have a high blood pressure, may results in heart attack, stroke or kidney failure. High blood pressure is a systolic blood pressure of 140 or higher or a diastolic pressure of 90 or higher.
Read MoreEat a healthy, well-balanced diet. To lower your blood pressure, you need to eat a diet that includes whole grains, fruits, vegetables and low-fat dairy products. It is key to limit or avoid foods that contain saturated fat and cholesterol.
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